{"id":1077,"date":"2014-02-16T10:49:28","date_gmt":"2014-02-16T15:49:28","guid":{"rendered":"http:\/\/homejoyblog.com\/?p=1077"},"modified":"2014-02-16T10:50:12","modified_gmt":"2014-02-16T15:50:12","slug":"kale-salad","status":"publish","type":"post","link":"https:\/\/homejoyblog.com\/kale-salad\/","title":{"rendered":"Kale Salad"},"content":{"rendered":"

Hope everyone had a Happy Valentine\u2019s Day!!\u00a0 Why not love \u201cyou\u201d today by treating yourself to this tasty kale salad!\u00a0 Kale is said to have many health benefits, and I for one am trying to include it in my diet more regularly.\u00a0 There are many articles pointing out these benefits and why \u201ckale is king\u201d and the \u201cqueen of greens\u201d!<\/p>\n

I just prepared this salad for our Valentine\u2019s Day lunch with my mother, my aunt, and Kev!\u00a0 Everyone raved!\u00a0 It\u2019s as simple, as simple can be! \u00a0Love all the layers of flavor when you combine this tangy dressing, Parmesan cheese and pine nuts!<\/p>\n

Kale Salad<\/strong><\/p>\n

Ingredients:<\/em>
\n1 bunch of kale, washed<\/p>\n

Dressing:<\/em>
\n2 T. fresh lemon juice
\n1 t. Dijon mustard
\n2T. plain Greek yogurt (I used 0% fat)
\n2 T olive oil
\n2 oz. Parmesan cheese, shaved
\n\u00bc c. pine nuts<\/p>\n

Tear kale leaves into bit-size pieces, removing the stems and placing in a bowl.<\/p>\n

\"1.<\/a>

1. tear kale into small pieces<\/p><\/div>\n

Preheat oven to 375 degrees. Place pine nuts on a baking sheet or pan and toast for 3-5 minutes until golden brown, shaking midway through. Set aside to cool.<\/p>\n

Shave Parmesan cheese.\u00a0 A veggie peeler works well for this. Set aside.<\/p>\n

To make dressing whisk together lemon juice, mustard, yogurt, and olive oil. Season to taste with salt and pepper.<\/p>\n

To bowl of kale, drizzle dressing on top, add Parmesan cheese shavings, and toasted pine nuts.\u00a0 Salt to taste, toss, and serve.\u00a0 If not serving right away, cover and refrigerate.<\/p>\n

\"2.<\/a>

2. pour on dressing<\/p><\/div>\n

\"3.<\/a>

3. shave parmesan cheese<\/p><\/div>\n

\"4.<\/a>

4. add pine nuts<\/p><\/div>\n

<\/div>\n

Thanks for sharing this recipe with me, Robbin!\u00a0 I could eat it \u2018til my heart\u2019s content!<\/p>\n","protected":false},"excerpt":{"rendered":"

Hope everyone had a Happy Valentine\u2019s Day!!\u00a0 Why not love \u201cyou\u201d today by treating yourself to this tasty kale salad!\u00a0 Kale is said to have many health benefits, and I for one am trying to include it in my diet more regularly.\u00a0 There are many articles pointing out these benefits and why \u201ckale is king\u201d […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":""},"categories":[4],"tags":[101,51],"jetpack_featured_media_url":"","yoast_head":"\nKale Salad - Homejoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/homejoyblog.com\/kale-salad\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kale Salad - Homejoy\" \/>\n<meta property=\"og:description\" content=\"Hope everyone had a Happy Valentine\u2019s Day!!\u00a0 Why not love \u201cyou\u201d today by treating yourself to this tasty kale salad!\u00a0 Kale is said to have many health benefits, and I for one am trying to include it in my diet more regularly.\u00a0 There are many articles pointing out these benefits and why \u201ckale is king\u201d […]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/homejoyblog.com\/kale-salad\/\" \/>\n<meta property=\"og:site_name\" content=\"Homejoy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/homejoyblog\" \/>\n<meta property=\"article:author\" content=\"admin\" \/>\n<meta property=\"article:published_time\" content=\"2014-02-16T15:49:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2014-02-16T15:50:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/homejoyblog.com\/wp-content\/uploads\/2014\/02\/1.-tear-kale-into-small-pieces-230x153.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/homejoyblog.com\/#organization\",\"name\":\"Homejoy Blog\",\"url\":\"https:\/\/homejoyblog.com\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/homejoyblog\",\"http:\/\/pinterest.com\/dwallace\/\",\"https:\/\/twitter.com\/homejoy_blog\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/homejoyblog.com\/#logo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/homejoyblog.com\/wp-content\/uploads\/2015\/03\/homejoy-logo.png\",\"width\":260,\"height\":260,\"caption\":\"Homejoy Blog\"},\"image\":{\"@id\":\"https:\/\/homejoyblog.com\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/homejoyblog.com\/#website\",\"url\":\"https:\/\/homejoyblog.com\/\",\"name\":\"Homejoy\",\"description\":\"Imagine it. Create it. Live in it.\",\"publisher\":{\"@id\":\"https:\/\/homejoyblog.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/homejoyblog.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"http:\/\/homejoyblog.com\/wp-content\/uploads\/2014\/02\/1.-tear-kale-into-small-pieces-230x153.jpg\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#webpage\",\"url\":\"http:\/\/homejoyblog.com\/kale-salad\/\",\"name\":\"Kale Salad - Homejoy\",\"isPartOf\":{\"@id\":\"https:\/\/homejoyblog.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#primaryimage\"},\"datePublished\":\"2014-02-16T15:49:28+00:00\",\"dateModified\":\"2014-02-16T15:50:12+00:00\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/homejoyblog.com\/kale-salad\/\"]}]},{\"@type\":\"Article\",\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#webpage\"},\"author\":{\"@id\":\"https:\/\/homejoyblog.com\/#\/schema\/person\/96aef554fb8439aa7417fe3da0807cf5\"},\"headline\":\"Kale Salad\",\"datePublished\":\"2014-02-16T15:49:28+00:00\",\"dateModified\":\"2014-02-16T15:50:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#webpage\"},\"commentCount\":10,\"publisher\":{\"@id\":\"https:\/\/homejoyblog.com\/#organization\"},\"image\":{\"@id\":\"http:\/\/homejoyblog.com\/kale-salad\/#primaryimage\"},\"keywords\":\"kale,salad\",\"articleSection\":\"Cooking\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/homejoyblog.com\/kale-salad\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/homejoyblog.com\/#\/schema\/person\/96aef554fb8439aa7417fe3da0807cf5\",\"name\":\"Debbie\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/homejoyblog.com\/#personlogo\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1b19f928fd7569a48bb87b94363caa85?s=96&d=mm&r=g\",\"caption\":\"Debbie\"},\"sameAs\":[\"admin\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/posts\/1077"}],"collection":[{"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/comments?post=1077"}],"version-history":[{"count":3,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/posts\/1077\/revisions"}],"predecessor-version":[{"id":1080,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/posts\/1077\/revisions\/1080"}],"wp:attachment":[{"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/media?parent=1077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/categories?post=1077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homejoyblog.com\/wp-json\/wp\/v2\/tags?post=1077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}