{"id":1077,"date":"2014-02-16T10:49:28","date_gmt":"2014-02-16T15:49:28","guid":{"rendered":"http:\/\/homejoyblog.com\/?p=1077"},"modified":"2014-02-16T10:50:12","modified_gmt":"2014-02-16T15:50:12","slug":"kale-salad","status":"publish","type":"post","link":"https:\/\/homejoyblog.com\/kale-salad\/","title":{"rendered":"Kale Salad"},"content":{"rendered":"
Hope everyone had a Happy Valentine\u2019s Day!!\u00a0 Why not love \u201cyou\u201d today by treating yourself to this tasty kale salad!\u00a0 Kale is said to have many health benefits, and I for one am trying to include it in my diet more regularly.\u00a0 There are many articles pointing out these benefits and why \u201ckale is king\u201d and the \u201cqueen of greens\u201d!<\/p>\n
I just prepared this salad for our Valentine\u2019s Day lunch with my mother, my aunt, and Kev!\u00a0 Everyone raved!\u00a0 It\u2019s as simple, as simple can be! \u00a0Love all the layers of flavor when you combine this tangy dressing, Parmesan cheese and pine nuts!<\/p>\n
Kale Salad<\/strong><\/p>\n Ingredients:<\/em> Dressing:<\/em> Tear kale leaves into bit-size pieces, removing the stems and placing in a bowl.<\/p>\n
\n1 bunch of kale, washed<\/p>\n
\n2 T. fresh lemon juice
\n1 t. Dijon mustard
\n2T. plain Greek yogurt (I used 0% fat)
\n2 T olive oil
\n2 oz. Parmesan cheese, shaved
\n\u00bc c. pine nuts<\/p>\n